Weigh In record (no journal entry) for 05 June 2024
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186.2 lb
Lost so far: 10.0 lb.
Still to go: 7.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 June 2024:
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215 kcal
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Fat: 3.25g | Prot: 2.53g | Carb: 49.99g.
Lunch: Fruit Salad. more...
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gaining 1.4 lb a week
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