Weigh In record (no journal entry) for 10 November 2018
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125.2 lb
Lost so far: 0 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 November 2018:
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1504 kcal
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Fat: 49.89g | Prot: 79.26g | Carb: 198.90g.
Breakfast: Cuadril, Aceite de Girasol, Zanahoria Cocida, Cebollas Cocidas Maduras, Zanahoria Cocida, Aceite de Girasol, Cuadril, Cebollas Cocidas Maduras. Lunch: Aceite de Girasol, Cuadril, Choclo, Peras, Tomates, Lechuga. Snacks/Other: Banana, Pan Blanco, Miel, Cuadril, Miel, Baggio Jugo Multifruta, Banana, Pan Blanco, Choclo. more...
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1861 kcal
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Activities & Exercise:
Bicycling (leisurely) - <10/mph - 1 hour, Gym - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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