mygrantham's Journal, 12 May 2024

Why is losing 25 pounds so hard to do.. I know what I need to do, but just will not commit to doing it. What is wrong with me?????
Monday 13th:::New day!!! make commitment to drinking 48 ounces of water 6 days a week...
187.0 lb Lost so far: 18.0 lb.    Still to go: 17.0 lb.    Diet followed poorly.
gaining 0.8 lb a week

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