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BMI-35.4
Fat-30.3
Muscle-32.5
Visceral-17
Honestly expected to be up again. Missed a couple days working out this week and went for Chinese Friday night. Oh well, I'll take it! Love you guys!!
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260.0 lb
Lost so far: 35.0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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losing 5.3 lb a week
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