scheisu's Journal, 14 February 2024

🧘🏼‍♀️
158.7 lb Lost so far: 24.3 lb.    Still to go: 4.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 February 2024:
1671 kcal Fat: 63.66g | Prot: 73.67g | Carb: 191.59g.   Breakfast: GutBio Walnusskerne, Enerbio Hanfsamen Geschält, Aldi Bio Leinsamen Geschrotet, Äpfel, Aldi Haferflocken, Milch 1,5%. Lunch: Gut & Günstig Gulasch Topf. Dinner: Pottkieker Weißkohl Eintopf , Gut Ponholz Delikatess Hähnchenbrust-Filet in Aspik, Aldi Havarti. Snacks/Other: Aldi Schoko Knusper Riegel Vollmilch, Pringles Hot & Spicy, Sun Snacks Erdnuss Flips Classic, Aldi Erdbeer Joghurt Riegel, Sweetland Veggiefant, Haribo Phantasia. more...
2036 kcal Activities & Exercise: Fitbit - 24 hours. more...
steady weight

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