RM444's Journal, 09 February 2024

Weigh In record (no journal entry) for 09 February 2024
129.2 lb Lost so far: 29.8 lb.    Still to go: 9.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 February 2024:
850 kcal Fat: 20.50g | Prot: 41.00g | Carb: 119.00g.   Breakfast: Great Value Whole Strawberries, Dannon Oikos Triple Zero - Vanilla (Container). Lunch: Taco Cabana Chicken Flauta (1.6oz). Snacks/Other: Favorite Day Neapolitan Ice Cream Sandwich . more...
1698 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 0.3 lb a week



     
 

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