19.0 26.3 30.85
|
97.2 lb
Lost so far: 2.0 lb.
Still to go: 1.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 January 2024:
|
172 kcal
|
Fat: 5.70g | Prot: 8.40g | Carb: 28.35g.
Breakfast: ドミノ・ピザ マルゲリータ(ハンドトスM). more...
|
gaining 6.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
196meg's weight history
|