scheisu's Journal, 19 November 2023

Oh, Mann, bin ich froh, dass vorne noch die 71 steht 🤫 Nach DEM Gelage gestern. 🤤

158.5 lb Lost so far: 24.5 lb. Still to go: 4.2 lb. Diet followed reasonably well.

Diet Calendar Entry for 19 November 2023:

789 kcal

Activities & Exercise: Fitbit - 24 hours. more...

gaining 5.4 lb a week


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scheisu's weight history