Weigh In record (no journal entry) for 18 October 2023
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158.0 lb
Lost so far: 12.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 October 2023:
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215 kcal
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Fat: 19.00g | Prot: 9.00g | Carb: 2.00g.
Breakfast: Jimmy Dean Regular Pork Sausage . more...
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steady weight
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peggylv's weight history
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