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Juhuu gehalten 😃💃🏼
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154.5 lb
Lost so far: 28.4 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 September 2023:
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2026 kcal
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Fat: 100.77g | Prot: 78.22g | Carb: 195.10g.
Breakfast: Feigen, Milch 1,5%, Zimt Zucker, Grafschafter Zuckerrübensirup, Pflaumen, Fluffige Protein Pancakes. Lunch: Merci Lovelies, Merci Lovelies, Aldi Wiener Würstchen, Gutskrone Fadennudeln Gekocht, Hühnersuppe. Dinner: Möhren, Aldi Caverna, Goldähren Das Pure Haferbrot mit 25% Ölsaaten. Snacks/Other: Château Honig Salz Mandel, Château Honig Salz Mandel, funny-frisch Chipsfrisch Oriental, Biscotto Blätterteig Herzen, Milch 1,5%. more...
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steady weight
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