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156.7 lb
Lost so far: 26.2 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 July 2023:
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1534 kcal
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Fat: 47.03g | Prot: 49.35g | Carb: 215.34g.
Breakfast: Milch 1,5%. Lunch: Aldi Bacon, Hähnchenbrustfilet, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: Aldi Salat Dressing Sylter Art, Pflücksalat. Snacks/Other: Sweetland Eric Eisbär, Sweetland Eric Eisbär, Château Alpen Sahne, Milch 1,5%, Milch 1,5%, Milch 1,5%, Teviana Pudding Kirsch Kuchen, Teviana Pudding Kirsch Kuchen, Bonbon, Bonbon. more...
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gaining 10.8 lb a week
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