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😲
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153.7 lb
Lost so far: 29.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 February 2023:
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2304 kcal
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Fat: 103.40g | Prot: 88.75g | Carb: 246.45g.
Breakfast: Aldi Magerquark, Aldi Original Französischer Weichkäse mit Joghurt, Bonne Maman Himbeer-Konfitüre, Milch 1,5%, Meine Käsetheke Frischkäsezubereitung Peppasweet, Aldi Walnussbrot. Lunch: Aldi Pommes Frites, Chicken Nuggets. Dinner: Viking Dansk Tradition, Ener Bio Buchweizenbrot. Snacks/Other: Haribo Tropifrutti, Sun Snacks Salzbrezeln, Trader Joe's Erdnüsse Geröstet & Gesalzen, Haribo Matador Mix, Milch 1,5%, Käsesahnetorte. more...
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losing 4.6 lb a week
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