Weigh In record (no journal entry) for 23 January 2023
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204.0 lb
Lost so far: 0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 January 2023:
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90 kcal
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Fat: 3.00g | Prot: 13.00g | Carb: 1.00g.
Breakfast: Land O'Lakes Traditional Half & Half, Healthy 'N Fit 100% Egg Protein. more...
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gaining 0.1 lb a week
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