Weigh In record (no journal entry) for 06 January 2023
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267.4 lb
Lost so far: 29.6 lb.
Still to go: 117.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 January 2023:
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1144 kcal
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Fat: 73.96g | Prot: 59.06g | Carb: 59.59g.
Breakfast: Daisy Sour Cream, Onions , Old El Paso Thick n' Chunky Salsa - Hot, McCormick Original Taco Seasoning Mix, Great Value Romaine Lettuce, Ground Beef (80% Lean / 20% Fat) , Kraft Mozzarella with A Touch of Philadelphia. Dinner: Mission Carb Balance Small Fajita Tortillas, McCormick Original Taco Seasoning Mix, Daisy Sour Cream, Ground Beef (80% Lean / 20% Fat) , Kraft Mozzarella with A Touch of Philadelphia. Snacks/Other: Doritos Nacho Cheese Tortilla Chips (28g), Ghirardelli Chocolate Caramel Squares. more...
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losing 7.0 lb a week
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 Comments
you go girl!!! congratulations to you
06 Jan 23 by member: buenitabishop
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BB do you see me🥹? Girl I’m doing it!
06 Jan 23 by member: Kimmlas
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Yes kimmlas I see you and your definitely doing it, your such an inspiration to me, keep up the good work.
12 Jan 23 by member: buenitabishop
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