Weigh In record (no journal entry) for 30 December 2022
|
127.6 lb
Lost so far: 0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 30 December 2022:
|
622 kcal
|
Fat: 16.41g | Prot: 71.77g | Carb: 45.88g.
Breakfast: Печень Говяжья, Магнит Банан, Кубанский Молочник Творог 5%. more...
|
losing 0.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
_Margo_13_Little_Mermaid💙🧜♀️'s weight history
|