Weigh In record (no journal entry) for 15 November 2014
|
214.0 lb
Lost so far: 10.0 lb.
Still to go: 54.0 lb.
Diet followed 100%.
|
Diet Calendar Entry for 15 November 2014:
|
178 kcal
|
Fat: 13.51g | Prot: 12.48g | Carb: 0.86g.
Breakfast: Fried Egg. more...
|
losing 7.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
auroraioanid's weight history
|