Weigh In record (no journal entry) for 16 February 2020
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295.4 lb
Lost so far: 0 lb.
Still to go: 97.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 February 2020:
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943 kcal
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Fat: 47.96g | Prot: 29.94g | Carb: 96.77g.
Breakfast: TiP H-Vollmilch 3,5%, Ja! Frischkäse Doppelrahmstufe, Almette Balance Natur 16% Fett, Brandt Zwieback, Leibniz Butterkeks, Leibniz Butterkeks. Lunch: Maggi 5 Minuten Terrine Spaghetti in Cremiger Schinkensauce. Dinner: Sonnenblumenöl, Spiegelei ohne Fett, Leibniz Butterkeks. Snacks/Other: Storck Werthers Original, Zucker, Zucker. more...
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3560 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 2 hours, Resting - 15 hours, Sleeping - 7 hours. more...
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