Weigh In record (no journal entry) for 27 October 2022
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364.2 lb
Lost so far: 0 lb.
Still to go: 179.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 October 2022:
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1141 kcal
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Fat: 68.45g | Prot: 93.83g | Carb: 33.99g.
Lunch: Dill Cucumber Pickles, Boiled Egg. Dinner: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Ground Beef (Cooked). Snacks/Other: Outshine Strawberry Fruit Bar, Water, Tea (Brewed, Decaffeinated). more...
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losing 14.0 lb a week
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Miss Jane Austen's weight history
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