37 1/4"
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198.4 lb
Lost so far: 2.6 lb.
Still to go: 5.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 July 2022:
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1576 kcal
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Fat: 50.26g | Prot: 108.30g | Carb: 140.24g.
Dinner: Kona Grill Spicy Tuna Roll, salad, White Tuna Sashimi, Tuna Sashimi, Salmon Sashimi, Sushi Nigiri - Eel (Unagi), Southern Tsunami Sushi Bar Yellowtail Nigiri, Sushiya Spicy Salmon Roll, miso soup. more...
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gaining 14.0 lb a week
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Comments
I sure wish you'd talk to us. you can even swear. hope you're doing okay.
11 Jul 22 by member: Katsolo
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