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Yafreaka
Journal
15 May 11
Yafreaka's Journal, 15 May 2011
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Weigh In record (no journal entry) for 15 May 2011
159.0 lb
Lost so far:
39.0 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 15 May 2011:
2879 kcal
Fat: 71.92g | Prot: 58.81g | Carb: 347.40g.
Breakfast:
White Grapefruit Juice, Vodka, Boiled Egg.
Dinner:
Eggplant, Kale, Black Beans Bush's.
Snacks/Other:
Silk Plain Light , Sprouts Old Fashioned Ginger Snaps, Butter Popcorn.
more...
1757 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 1.5 lb a week
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Yafreaka's weight history
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