Weigh In record (no journal entry) for 10 June 2022
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122.6 lb
Lost so far: 2.6 lb.
Still to go: 7.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2022:
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1004 kcal
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Fat: 24.39g | Prot: 83.93g | Carb: 118.29g.
Breakfast: Mandarinas, Pulver Soy Protein, Naranjas. Lunch: Huevo, Banana, Hummus, Mantequilla de Mani Casera, Pan de Centeno. Dinner: Mangos, Pulver Soy Protein. more...
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steady weight
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giannacardo's weight history
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