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I'm disappointed that I've only lost one pound in six days. I need to exercise more! Diet alone won't do it. I guess I should be happy I didn't gain weight considering I cheated three times in this timeframe: peanut butter, cheesecake, 2 glasses of wine.
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148.0 lb
Lost so far: 9.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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losing 1.2 lb a week
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