thesai's Journal, 10 May 2022

119.5 lb Lost so far: 19.0 lb.    Still to go: 4.5 lb.    Diet followed reasonably well.

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1318 kcal

Fat: 63.02g | Prot: 39.88g | Carb: 127.36g.   Breakfast: Breakfast Burrito, Morning Mocha. Lunch: Blueberries, Pork and Beans, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread. Dinner: Olive Oil, Red Table Wine, Mashed Potatoes (Whole Milk and Butter Added), Stahly Quality Foods Scottish Haggis. Snacks/Other: Reese's Peanut Butter Egg, Hershey's Milk Chocolate, Bread Pudding, Land O'Lakes Whipped Heavy Cream. more...

1497 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour and 21 minutes, Resting - 14 hours and 39 minutes, Sleeping - 8 hours. more...