Weigh In record (no journal entry) for 10 May 2022
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262.0 lb
Lost so far: 24.0 lb.
Still to go: 62.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2022:
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554 kcal
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Fat: 22.91g | Prot: 28.04g | Carb: 58.50g.
Breakfast: Great Value Pepper Jack Cheese, Scrambled Egg , Toasted Bagel. more...
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losing 1.7 lb a week
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