Weigh In record (no journal entry) for 02 May 2022
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192.0 lb
Lost so far: 20.0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2022:
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478 kcal
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Fat: 33.99g | Prot: 8.25g | Carb: 49.92g.
Breakfast: Sugar, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Tea (Brewed), Bai Kupang Strawberry Kiwi, Organic Great Value Chia Seeds. Lunch: Wish-Bone Italian Salad Dressing, Hass Avocado. more...
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losing 2.0 lb a week
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rainrshine's weight history
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