Weigh In record (no journal entry) for 13 April 2022
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122.0 lb
Lost so far: 49.4 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2022:
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289 kcal
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Fat: 11.54g | Prot: 28.91g | Carb: 18.24g.
Breakfast: Pears (Drained, Heavy Syrup, Canned), Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Coffee, Great Value Pineapple Tidbits, Meijer Whey Protein Vanilla. Snacks/Other: Kraft String Cheese with 2% Milk, Boiled Egg. more...
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gaining 0.4 lb a week
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skinnyminniemonique's weight history
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