Weigh In record (no journal entry) for 29 March 2022
|
191.4 lb
Lost so far: 6.8 lb.
Still to go: 71.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 29 March 2022:
|
508 kcal
|
Fat: 11.16g | Prot: 57.81g | Carb: 50.67g.
Breakfast: Navels Oranges . Lunch: Skinless Chicken Breast, Lettuce. Dinner: Ground Beef (90% Lean / 10% Fat) , Tomatoes, Zucchini . Snacks/Other: Fage Total 0% Greek Yogurt. more...
|
losing 2.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
fatgirllittlecoat's weight history
|