Weigh In record (no journal entry) for 23 June 2014
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164.0 lb
Lost so far: 0 lb.
Still to go: 41.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 23 June 2014:
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1749 kcal
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Fat: 72.37g | Prot: 51.63g | Carb: 225.72g.
Breakfast: Driscoll's Strawberries, Dudley's Rosemary & Olive Oil Bread, Sabra Classics Hummus Singles, Scrambled Egg. Lunch: Feta Cheese, Earthbound Farm Romaine, Pears. Dinner: Grilled Cheese Sandwich. Snacks/Other: Krusteaz Lemon Bar Mix, Sambazon Organic Original Blend Acai Juice, Lay's Kettle Cooked Sea Salt & Cracked Pepper Potato Chips. more...
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gaining 2.9 lb a week
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