Weigh In record (no journal entry) for 05 March 2022
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176.4 lb
Lost so far: 0.7 lb.
Still to go: 33.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2022:
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1509 kcal
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Fat: 69.02g | Prot: 85.90g | Carb: 124.36g.
Breakfast: Twinings Lemon & Ginger Tea, Quaker Oats. Lunch: Yorkshire Provender Chicken & Lentil Soup. Dinner: Waitrose Chicken Caesar Salad, Blueberries , Lighthouse Bay Jumbo King Prawns. Snacks/Other: Lindt Nocciolatte , Walkers Ready Salted Crisps (25g). more...
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gaining 5.6 lb a week
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Paleo Judy's weight history
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