Weigh In record (no journal entry) for 25 December 2021
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150.2 lb
Lost so far: 44.8 lb.
Still to go: 5.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 December 2021:
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884 kcal
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Fat: 46.59g | Prot: 36.58g | Carb: 75.67g.
Breakfast: Egg, President's Choice Gouda Cheese, Spudlers Smoked Bacon Breakfast Hash, Beatrice Whipping Cream (35%), Maple Syrup, Coffee. Lunch: Hellmann's Real Mayonnaise, Beatrice Whipping Cream (35%), Maple Syrup, Coffee, Villaggio Pain Blanc, Egg. more...
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losing 5.6 lb a week
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 Comments
Wow! That’s phenomenal, especially at this temptation-laden time of year. Kudos! 👏👏❤️
26 Dec 21 by member: grammalaura
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