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RoseFlorida
Journal
06 May 14
RoseFlorida's Journal, 06 May 2014
RoseFlorida's Profile
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Weigh In record (no journal entry) for 06 May 2014
230.4 lb
Lost so far:
19.2 lb
.
Still to go:
115.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 May 2014:
1032 kcal
Fat: 94.11g | Prot: 29.08g | Carb: 4.01g.
Breakfast:
Coffee with creamer and sweeter.
Lunch:
Shoppers Value Ribeye Steak, Maggi Seasoning, Butter (Salted).
Dinner:
Wright Brand Bacon Ends & Pieces.
Snacks/Other:
Coffee with creamer and sweeter, Hormel Original Pepperoni Slices.
more...
2609 kcal
Activities & Exercise:
Physical Therapy - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours.
more...
losing 1.4 lb a week
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