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shauna758
Journal
11 Jun 09
shauna758's Journal, 11 June 2009
shauna758's Profile
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Weigh In record (no journal entry) for 11 June 2009
188.0 lb
Lost so far:
0 lb
.
Still to go:
38.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 11 June 2009:
1432 kcal
Fat: 55.19g | Prot: 64.36g | Carb: 170.09g.
Breakfast:
Milk (Nonfat), Tea, bacon and egg on bagel.
Lunch:
French Fries (McDonald's), Chicken McNuggets (6 Pieces).
Dinner:
spaghetti.
more...
2698 kcal
Activities & Exercise:
Walking (brisk) - 4/mph - 25 minutes, Weight Training (moderate) - 20 minutes, Resting - 9 hours and 15 minutes, Sleeping - 7 hours, Desk Work - 7 hours.
more...
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