Weigh In record (no journal entry) for 02 May 2014
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233.2 lb
Lost so far: 16.4 lb.
Still to go: 118.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2014:
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1052 kcal
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Fat: 75.21g | Prot: 59.84g | Carb: 13.30g.
Breakfast: Coffee with creamer and sweeter. Lunch: Kerrygold Pure Irish Butter, Great American Steak Company Beef Ribeye Steaks. Dinner: Chicken Soup with Cabbage. Snacks/Other: Coffee with creamer and sweeter, Fiorucci Prosciutto Wrapped Mozzarella Cheese, Jell-O Sugar Free Low Calorie Gelatin Snacks, Land O'Lakes Sugar Free Whipped Heavy Cream. more...
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losing 4.2 lb a week
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Comments
Keep up the great work !!
02 May 14 by member: SherrieC
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