Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
angelbabyangel
Journal
26 Mar 11
angelbabyangel's Journal, 26 March 2011
angelbabyangel's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 26 March 2011
328.0 lb
Lost so far:
19.0 lb
.
Still to go:
158.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 March 2011:
1332 kcal
Fat: 17.06g | Prot: 73.00g | Carb: 194.04g.
Breakfast:
banana, Slim-Fast.
Lunch:
DDSmart Reduced Calorie Berry Smoothie (Medium).
Dinner:
tuna, cabbage.
Snacks/Other:
Texas Margarita, Nutrition Shake - Strawberry Cream.
more...
4843 kcal
Activities & Exercise:
Conditioning exercise (health club) - 1 hour, Walking (slow) - 2/mph - 30 minutes, Walking (exercise) - 3.5/mph - 1 hour, Resting - 13 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 21.0 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
angelbabyangel's weight history
view complete history