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Babslynn
Journal
23 Oct 21
Babslynn's Journal, 23 October 2021
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Weigh In record (no journal entry) for 23 October 2021
170.1 lb
Lost so far:
33.9 lb
.
Still to go:
30.1 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 23 October 2021:
465 kcal
Fat: 17.46g | Prot: 51.52g | Carb: 25.37g.
Breakfast:
Plain Crepe, Bacon, Orgain Collagen Peptides.
Lunch:
Potato Soup.
Dinner:
Orgain Collagen Peptides.
more...
2106 kcal
Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
gaining 2.0 lb a week
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Babslynn's weight history
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