Weigh In record (no journal entry) for 20 October 2021
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183.1 lb
Lost so far: 0 lb.
Still to go: 16.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 October 2021:
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761 kcal
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Fat: 32.02g | Prot: 20.48g | Carb: 102.36g.
Breakfast: Trader Joe's Organic White Bread, Coffee with Milk and Sugar. Dinner: Trader Joe's Wild Mushroom & Black Truffle Flatbread Pizza, Ranch Salad Dressing , Earthbound Farm Romaine, Zucchini , Gala Apples. more...
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gaining 0.7 lb a week
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sunnyingrid's weight history
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