Weigh In record (no journal entry) for 04 April 2014
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157.0 lb
Lost so far: 0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 April 2014:
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853 kcal
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Fat: 43.22g | Prot: 55.69g | Carb: 61.24g.
Breakfast: English Muffin, Scrambled Egg, Bacon. Lunch: Asparagus, Cottage Cheese. Snacks/Other: Lay's Kettle Cooked Sea Salt & Cracked Pepper Potato Chips. more...
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steady weight
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