I managed to walk almost 8 miles this week. I can't believe I did it.
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240.6 lb
Lost so far: 9.0 lb.
Still to go: 125.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 March 2014:
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1262 kcal
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Fat: 102.46g | Prot: 49.09g | Carb: 30.07g.
Breakfast: Metamucil Fiber Capsules, Kerrygold Naturally Softer Pure Irish Butter, Fat Bombs with Almond Butter, Jimmy Dean Ham and Cheese Omelet. Lunch: College Inn Chicken Broth, Chicken Soup with Cabbage, Bacon (Cured, Pan-Fried, Cooked). Dinner: Coffee with creamer and sweeter, Chicken Cacciatore. Snacks/Other: Philadelphia Original Cream Cheese, Fat Bombs with Almond Butter, Land O'Lakes Sugar Free Whipped Heavy Cream, Jell-O Sugar Free Low Calorie Gelatin Snacks. more...
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2716 kcal
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Activities & Exercise:
Housework - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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losing 1.4 lb a week
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Comments
8 miles, you are incredible. Congrats!
01 Apr 14 by member: ChicaLean
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