Perma-Abs Day 102 Waist = 33 7/8"; No Change
Quote du Jour
"Nobody cares. Work harder."
- Random Fat Chick's Hoodie
Target Waist = 32" - 34" Target Scale = 195# +/- 5#
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194.2 lb
Lost so far: 6.8 lb.
Still to go: 1.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 September 2021:
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1920 kcal
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Fat: 107.66g | Prot: 145.50g | Carb: 90.51g.
Lunch: Butter (Salted), Olive Oil, Costco New York Strip Steak, Feta Cheese, Kroger Eggs (Large). Dinner: Hellmann's Real Mayonnaise, Essential Everyday Deli Style American Cheese, Butter, Holsum Wheat Club Bread, Jones Dairy Farm All Natural Uncured Canadian Bacon. Snacks/Other: Feta Cheese , Pompeian Red Wine Vinegar, Tomatoes, Onions , Cucumber (Peeled) . more...
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losing 2.8 lb a week
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Comments
28 Sep 21 by member: _bec_ca
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Lol, nobody cares except yourself. Let's go Jimmie 👍👍👍
28 Sep 21 by member: Tai_1-9
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Never stop JPOP!! Lets go! 👍
28 Sep 21 by member: sk.17
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funny, I read that completely differently. "Nobody cares = blah blah blah, whine, whine, whine. Work harder. "
28 Sep 21 by member: Katsolo
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nice job, JP ... i aspire to that waist size, sub 34
28 Sep 21 by member: br_e_co
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28 Sep 21 by member: yfritz
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I care too Jimmie!👍😊
Katsolo-too funny! 😁
28 Sep 21 by member: Shrewdness
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We are care...so there!!!
28 Sep 21 by member: Alnona
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@kat Roger that. The denizen of said hoodie was grinding her ass off. It was a good look.
29 Sep 21 by member: jimmiepop
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