Weigh In record (no journal entry) for 06 March 2011
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182.0 lb
Lost so far: 104.0 lb.
Still to go: 52.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 06 March 2011:
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1463 kcal
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Fat: 112.05g | Prot: 90.75g | Carb: 42.54g.
Breakfast: hard boiled egg, mayonaise, water, chia seeds. Lunch: mayonaise, tunas in water, olive oil, water, chia seeds. Dinner: avocado, baby spinach, chia seeds, water, chicken wings. Snacks/Other: mayonaise, hard boiled egg, black olives, celery. more...
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gaining 10.5 lb a week
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Cindy Thompson's weight history
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