Weigh In record (no journal entry) for 06 March 2014
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155.0 lb
Lost so far: 0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2014:
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1410 kcal
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Fat: 62.43g | Prot: 56.85g | Carb: 161.99g.
Breakfast: Einstein Brothers Bagels Honey Whole Wheat Bagel, Einstein Brothers Bagels Whipped Plain Cream Cheese, Einstein Brothers Bagels Asiago Bagel. Lunch: Onion Rings (Breaded and Fried), Turkey Burger. more...
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losing 10.5 lb a week
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