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The only thing I could remember I definitely ate that was definitely forbidden on the Paleo diet was peanut oil. (wild rice is not technically Paleo, but it does have a better nutritional profile than other types of rice)
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142.2 lb
Lost so far: 5.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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losing 2.8 lb a week
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