Have a great day all! I think my scale has been hitting the ripple too much of late. 🤣😂 Whatever happened we’ll get the ship righted.
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247.0 lb
Lost so far: 46.2 lb.
Still to go: 52.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 June 2021:
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1018 kcal
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Fat: 58.62g | Prot: 56.25g | Carb: 63.07g.
Breakfast: Cal Eggs Extra Large Grade AA Eggs, Ham (Whole, Cured, Roasted) . Lunch: Plums , Fresh Express Chicken Caesar Salad, Aidells Chicken & Apple Sausage. Snacks/Other: Little Debbie Swiss Cake Rolls. more...
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gaining 11.2 lb a week
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Comments
My ship crashed onto the rocks, broke apart and is now a debris field at the bottom of the ocean.
27 Jun 21 by member: Les Girth
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Hey Les, even debris’s fields can be put back correctly.
Since this incident with my scale I’ve been have an ongoing battle with feeling hungry and cheating, so I understand.
Hang in there!
29 Jun 21 by member: TJHenggeler
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