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Had a Chinese take-away over the past 2 days. Maybe I'll leave the red zone in the next ten years.
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173.8 lb
Lost so far: 3.3 lb.
Still to go: 30.8 lb.
Diet followed poorly.
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Diet Calendar Entry for 26 May 2021:
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1190 kcal
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Fat: 53.52g | Prot: 44.75g | Carb: 128.62g.
Breakfast: Volvic Volvic, Gala Apples, Plums, Arla Lactofree Whole Milk, Quaker Oats. Lunch: Volvic Volvic, Crunchy Almond Butter, Cheese Oatcakes. Dinner: Volvic Volvic, Mixed Salad Greens, Sweet Potato Wedges, Tomato Sauce with Basil, Beef Meatballs. more...
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gaining 6.3 lb a week
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Paleo Judy's weight history
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