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TJHenggeler
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11 May 21
TJHenggeler's Journal, 11 May 2021
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Weigh In record (no journal entry) for 11 May 2021
258.6 lb
Lost so far:
34.6 lb
.
Still to go:
63.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entry for 11 May 2021:
775 kcal
Fat: 26.39g | Prot: 27.29g | Carb: 111.95g.
Breakfast:
Bananas .
Lunch:
Fritos Original Corn Chips, Subway 6" Steak & Cheese.
Snacks/Other:
Cheryl & Co. Buttercream Frosted Cut-Out Cookie.
more...
losing 4.2 lb a week
6 Supporters
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Comments
WTG! 💓🙏🏽 God bless you, your entire family, my friends and all here on FatSecret.
12 May 21 by member:
donniemae
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