Weigh In record (no journal entry) for 16 January 2014
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155.0 lb
Lost so far: 0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 January 2014:
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778 kcal
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Fat: 39.84g | Prot: 35.99g | Carb: 69.71g.
Breakfast: Hashed Brown Potatoes, Bacon, Scrambled Egg (Whole, Cooked), Toasted Rye Bread, American Cheese. Lunch: GNC Lean Shake "25". more...
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steady weight
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