Weigh In record (no journal entry) for 04 May 2021
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223.6 lb
Lost so far: 0 lb.
Still to go: 98.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2021:
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398 kcal
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Fat: 7.88g | Prot: 44.30g | Carb: 39.28g.
Breakfast: Coffee (Brewed From Grounds), Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer. Lunch: Premier Nutrition Premier Protein Cafe Latte, Dannon Light & Fit Greek - Cherry, Kiwi Fruit. more...
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losing 4.2 lb a week
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Christiana's weight history
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