Weigh In record (no journal entry) for 03 May 2021
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148.0 lb
Lost so far: 2.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2021:
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1269 kcal
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Fat: 28.72g | Prot: 79.29g | Carb: 176.74g.
Breakfast: Freshens Peanut Butter Protein Smoothie (Regular). Dinner: Cooked Carrots (from Fresh, Fat Not Added in Cooking), Hardee's Mashed Potatoes (Small), Wild Boar Meat . Snacks/Other: Smoothie King Skinny High Protein Smoothie - Chocolate (32 oz). more...
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losing 3.5 lb a week
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hi-low's weight history
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