Alo_F's Journal, 12 April 2021

Currently going to the gym! Hopefully this helps me lose weight faster :)
105.0 lb Lost so far: 40.0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 April 2021:
306 kcal Fat: 1.64g | Prot: 14.02g | Carb: 63.90g.   Lunch: Nescafe Cafe De Olla, Wrigley Orbit Sugar Free Chewing Gum - White Spearmint. Dinner: Quaker Rice Cakes - Lightly Salted, Great Value Chunk Light Tuna in Water (Can). Snacks/Other: Wrigley Orbit Sugar Free Chewing Gum - Original, Fresh Lemon Juice, Lil' Dutch Maid Saltine Crackers, Strawberries , Mango. more...
losing 6.1 lb a week

2 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Alo_F's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.