Currently going to the gym! Hopefully this helps me lose weight faster :)
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105.0 lb
Lost so far: 40.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2021:
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306 kcal
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Fat: 1.64g | Prot: 14.02g | Carb: 63.90g.
Lunch: Nescafe Cafe De Olla, Wrigley Orbit Sugar Free Chewing Gum - White Spearmint. Dinner: Quaker Rice Cakes - Lightly Salted, Great Value Chunk Light Tuna in Water (Can). Snacks/Other: Wrigley Orbit Sugar Free Chewing Gum - Original, Fresh Lemon Juice, Lil' Dutch Maid Saltine Crackers, Strawberries , Mango. more...
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losing 6.1 lb a week
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Alo_F's weight history
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