Weigh In record (no journal entry) for 08 April 2021
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201.2 lb
Lost so far: 9.7 lb.
Still to go: 36.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2021:
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948 kcal
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Fat: 73.87g | Prot: 59.80g | Carb: 13.58g.
Breakfast: Chick-Fil-A Sausage Scramble Bowl. Lunch: Great Value French Onion Dip, Sunset Mini Cucumbers, Baked Crack Chicken. Dinner: Great Value Hamburger Dill Chips Pickles, Armour Pepperoni Slices, Publix Gouda Cheese Cracker Cuts. Snacks/Other: Herb-Ox Chicken Bouillon Cubes, Herb-Ox Vegetable Bouillon. more...
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gaining 6.3 lb a week
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